7 Days of Self Love!

So today it is a week since I began the 40 days of self-love. Have you been joining in? It has been a strangely peaceful week on the inside. I have felt, the more I have offered myself love, the more assured I have been of my progress on my…

Manifesting the right way.

The other day my son asked me this question, ‘Mum, why is it that when I think positively things don’t happen but when I think, ‘We won’t win our football game today,’ we always do?’ Luckily I had an answer because I had been pondering this a few days ago.…

Just Breathe

Breathing is something we do without thinking. It is essential for life. Yet most people have developed a way of breathing that mirrors our fast paced, stress ridden lifestyle. We all start off breathing correctly. If you watch a baby you will notice that it isn’t the chest that rises…