Meditation Experiences and Deep Healing

  Last night I did three meditations, one after another that are found here: http://www.mysoulcenter.com/meditation.html These are not normally done in this way, but followed in order, practising and mastering one before attempting the next. But I found I mastered the first very easily, mainly because I use something similar…

Day 4 of 10 days to Love!

  Are you getting the hang of this now? Are you beginning to notice anything different? Are you feeling different? It would be great to hear from you! As we have done on the previous days we are going to stand in front of that mirror (can you see the…

Day 3 of 10 Days to Love!

So how are you feeling after yesterday’s exercise? I hope you are beginning to realise that you can bring about major change in your life just by loving yourself enough. Today let’s begin as usual by standing in front of that mirror and saying out loud, perhaps with a little…