Day 3 of 10 Days to Love!

So how are you feeling after yesterday’s exercise? I hope you are beginning to realise that you can bring about major change in your life just by loving yourself enough. Today let’s begin as usual by standing in front of that mirror and saying out loud, perhaps with a little…

Day Two of 10 days to Love!

So here we are at day two. How are you feeling today? Lets begin by doing yesterdays little exercises. Firstly, standing in front of the mirror and saying out loud, ‘I love you!’ Note if you feel any different to yesterday and jot down your feelings. Its interesting to compare…

Day 1 of 10 Days To Love!

So here we are, and today we start simple, but powerful! Here goes, are you with me? Stand in front of a mirror and look at yourself, don’t look away! Look into your eyes and say out loud, ‘I love you!’ I don’t care how much you don’t want to…