1 Thing I Learnt Today

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One thing I learnt today (and its only 11 am!)…..

We look for success in our future and wonder how to achieve it. This brings in all sorts of negatives.
But success is measured in each moment and not in some future event. Why not try this today, I certainly am!

Make each moment successful.

How?

By being fully present in it, being fully within all of your senses, by switching off your thoughts and seeing, touching, hearing, tasting and smelling without thinking, just being conscious of each thing in its totality.

Doing this gives you an enormous sense of satisfaction, fulfilment, happiness and peace. And Success ultimately means satisfaction, fulfilment, happiness and peace!

If each moment in your day is a success you will not need to search for an imagined success sometime in your future!

Let me know how you go on. 

Kirsten Ivatts

www.thelightofyoursoul.co.uk

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